December 31, 2020 / Health / Tanya Quaresma
It’s that time again…New Year’s resolutions!
Right around this time every year, most Americans are thinking the same thing, what is my New Year’s resolution going to be this year? In the end, 2020 has been a rough year, so don’t put too much pressure on yourself when trying to meet your goals. The only kinds of resolutions you should make for 2021 are stress-free ones. Try to focus on "Progress, not perfection" this year and pursue a few goals in small steps. Here are a few tips that will help you to stay on track in the New Year.Continue Reading