Tanya joined our practice in 2013 in our Sports Medicine Clinic and Outreach Program, working with several Rhode Island high schools covering home events. She completed her B.S. in Athletic Training with a Minor in Biology from Quinnipiac University in 2008, where she completed clinical assignments with various teams.
She earned her Masters of Education in Counseling at Providence College in 2013. While there she worked as a Graduate Assistant Athletic Trainer, working and traveling mainly with the Women’s Field Hockey and Softball programs and worked several of PC’s summer camps. Previously, she was an intern Athletic Trainer at Bryant University and spent two years as an Assistant Athletic Trainer at Quinnipiac University. Outside of work Tanya enjoys staying fit and relaxing at the beach.
When we talk about seasonal allergies, most people think of them as only being a problem in the spring. However, fall allergies also get............3. Keep pollen out. Keep ragweed, or any pollen that triggers your allergy symptoms, out of your house. Several ways to
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It’s one of the most beautiful times of the year. The sun glistens off the fresh snow and the trees sparkle. The only downside is the sun doesn’t rise until 7am and it sets around 4:30pm. We make our way to work in the dark and return home in the dark. The mornings are cold making it even harder to get out of bed. Staying motivated and productive during the winter season is not easy; this goes for finishing important tasks and projects as well as exercising. It is much easier to stay home cuddling on the couch with a warm cup of hot chocolate watching television.....I hope that these tips will help you fight the winter blues. Sticking to your workouts this winter isn’t.....
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I am sure this winter season either yourself or someone you know has had a nasty cold. Some of us have even had the Flu this year. I have done some research on the https://www.cdc.gov/ and put together a nice, easy to read blog to inform you about the Flu and whether or not you should be worried when your next cold hits.
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