March 5, 2025 / Physical Therapy / Briana OGrady
Pain Science in Rehab: Taking the “Pain and Torture” out of PT
In the rehab setting, the “Pain and Torture” mentality can hinder the recovery process. Modern pain science shows that pain is a complex and personal experience shaped by much more than just physical injury—requiring a multifaceted approach to treatment as well. By viewing pain as valuable information rather than an obstacle, patients and therapists can work together to make smarter decisions in rehab, prevent chronic issues, and build a stronger, healthier relationship with the body.
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