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SPORTS MEDICINE

INFOGRAPHIC: Making Game Time More Active

 

Cheering on your favorite team is fun, but sometimes it can keep you stuck on the sofa. Luckily, with the right exercises, every time you sit down to watch a game is an opportunity to get stronger, fitter, and healthier. Check out these fan exercises you can do from the couch, so you can enjoy your favorite sport and stay fit all at once!

 

 

 

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