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Degenerative Joint Disease / Dr. Roald Llado

Short Hospital Stay After Total Joint Replacement

Total joint replacement has been traditionally considered an inpatient surgical procedure that requires a several day hospitalization. The reasons for this belief include concerns over postoperative pain control, limited mobility after surgery, and concerns about perioperative complications. Over the past decade, however, advances in perioperative pain control and less invasive surgical techniques have allowed earlier patient mobilization and more aggressive rehabilitation. The combination of

Degenerative Joint Disease / Dr. Keith Monchik

Orthobiologics

Recently, I have had a number of patients interested in orthobiologic injections for the treatment of knee osteoarthritis. Having failed a corticosteroid injection(eg. Cortisone) or viscosupplementation injections (eg. Orthovisc, Euflexxa, Synvisc, Supartz etc.), many patients are not yet ready to turn to knee replacement surgery. Orthobiologics are another alternative to total knee replacement, but…

Bone Health / Dr. Eric Walsh

Tempt Yourself and Get Sunshine on a Cloudy Day

So, let’s turn off our screens and get outside. Mother Nature, as powerful as she is, can’t help us through the window (The UVB rays needed to give you Vit….

Exercise / Dr. Anthony Deluise

What is cross training?

Cross training is a critical concept to consider in an effort to keep the entire body in good shape and avoiding excessive stress on just one part of the body that can occur with too much emphasis on one single sporting activity.

Spine / Dr. Ian Madom

Neck Pain

Neck pain is a pretty common problem that I see. Next to back pain, it is one of the biggest causes of disability out there. However, most neck pain is self-limited and will get better with a little time and rest. Sometimes ibuprofen for a few days will do the trick, and when it really just won’t go away, a physical therapist can help.

However, some neck pain…..

Health / Dr. Anthony Deluise

Spring Skiing

Spring is just around the corner, which means it is time for spring skiing! A favorite time of the ski season for many as the cold weather and blustery winds are no longer a contending factor. But with the rising temperature comes changing risks on the mountain. As you are enjoying the trails keep these tips in mind to stay safe:

Health / Jared Trouve

Taking an Active Role in Your Orthopedic Care

At your appointment you see the doctor or PA and he/she does an exam; you are lucky that you don’t need surgery. He sends you off with a prescription for physical therapy. You are asked to attend once or twice a week for the next six weeks. It took you months to get to this point and now you’re supposed to go to physical therapy for six weeks to make this better? That’s a lot of time and effort!
This scenario is something that we see a lot of in our orthopedic practice. The answer to ….

Ankle & Foot / Dr. Eric Buchbaum

Early weightbearing after foot surgery?

Every patient requires a customized plan to best suit their post-operative recovery but it has been exciting to see advancements in both hardware and post-operative management as it has greatly affected patient outcomes and an early return to function.

Health / Joanna Lanz

Elderberries and the Flu?

Elderberry is thought to contain immune boosting properties, which may help your body fight disease (enhanced cytokine production, delivery of antioxidant flavonoids, and viral suppression). I will not describe these processes in today’s blog. Elderberries are a rich source of multiple vitamins including A and C. They can be used to make an immune boosting syrup, added to baked goods or used in an herbal tea. The syrup is great on pancakes!

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