Understanding Arthritis: Energy Conservation and Joint Protection Strategies

Arthritis is a common condition that affects millions of people worldwide. It involves inflammation of the joints, leading to pain, stiffness, and reduced mobility. There are several types of arthritis, with osteoarthritis and rheumatoid arthritis being the…

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The Use of Patient Education to Help Navigate the Physical and Mental Hurdles After Orthopedic Surgery

Injuries happen and the natural wear and tear process of aging or work-imposed physical demands are inevitable. Our joints and muscles are stressed over time, but often times conservative management and treatment, including rest, activity modification, medication, physical or occupational therapy, and/or injections help combat those effects and allow people to maintain and return to their prior level of function with a satisfactory quality of life.

In some instances, failed…

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The Power of Prevention: Why It Trumps Treatment Every Time

In the ongoing pursuit of health and wellness, prevention stands as a cornerstone of proactive healthcare. By prioritizing preventive measures, individuals can not only optimize their health but also contribute to the collective well-being of communities and societies at large. As we navigate the complexities of modern living, let us remember that the greatest victories in health are often won not in the treatment room, but in the everyday choices we make to concentrate on prevention.

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