
Hand Therapy / Michelle Choquette
Occupational Therapy’s Centennial Celebration
A few weeks ago the field of Occupational Therapy celebrated its 100th birthday! In order to honor my profession, I’d like to give a brief history of how OT first began, including how the name occupational therapy came to be.
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Interesting / Mike Lopes
#OldManStrong
……… the newest member of the #1000 total club. I was tired of feeling weak and figured the older I get the harder it would be. A total consists of adding up your 1rep max for 3 different lifts. Those lifts consist of the bench press, squat and deadlift. Since this journey is still on going, this is the first of two blogs. In this first blog I will go over……….
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Ankle & Foot / Kyle Anderson
I’m falling asleep on the Elliptical…
The elliptical trainer is a great way to cross train and add variety to pounding away on the treadmill or the spinning bike. But a common question from those elliptical warriors is “Why do I get numbness and tingling in my feet?”
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