When you’re striving for your fitness goal, it’s easy to overdo it. Unfortunately, exercising too strenuously or too frequently can undermine your progress. Check out how regular rest days can benefit your health and your workout routine.
Ortho Rhode Island has a new Electronic Medical Record (EMR) system called Modernizing Medicine. This new system allows you to access your health information, communicate with our care team, pay your bill, and more via the Patient Portal. To learn more, please visitorthori.com/portal.
