
October 26, 2023 / Bone Health / Julie Maas
Strength Training for Osteoporosis
Strength training is a powerful tool in the fight against osteoporosis. It not only helps build stronger bones but also enhances balance, coordination, and overall…
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/ Ben Contreras
Do I have Arthritis?
First of all, what is arthritis? If we break down the word, “arthro-” the meaning of or related to joints; and “-itis” meaning inflammation. There are…..
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Joint Health / Brenda Burke
Laboratory Tests for Arthritis: Key FACTORS to Look For
Autoimmune diseases are often complex and difficult to diagnosis. Early treatment by a rheumatologist is important to help ensure the best possible positive outcome. If you are experiencing joint pain, stiffness or swelling, tell your doctor. After a full assessment of your signs and…
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