January 24, 2024 / Health / Jared Sauve
Upper Crossed Syndrome
…can also provide ergonomic education of work stations to reduce musculoskeletal disorders often sustained from prolonged or awkward postures. Staying active, taking frequent posture breaks at work and implementing a strengthening and stretching program targeting core muscles can be highly effective in keeping our bodies in balance and pain free.
Continue ReadingJanuary 17, 2024 / Hand/Wrist / Ashley ORourke
Could my wrist pain be DeQuervain’s?
De Quervain’s tenosynovitis is swelling of the tendons that run along the side of the wrist and attach to the base of the thumb. The role of these tendons is…
Continue ReadingJanuary 11, 2024 / Back Pain / Peter Pizzarello
IS IT MY HIP OR IS IT MY BACK?
Pain in and around the hip area is an extremely common reason to see an orthopedic surgeon. In my practice, I see many patients who seek help with pain at their hip. It seems logical that pain around the hip is coming from the hip,
But I say, NOT SO FAST…
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