April 22, 2020 / ORI Blog / Orthopedics Rhode Island
INFOGRAPHIC: Reducing the Strain of Working Remotely
Working from home presents new challenges, from managing virtual meetings to handling homeschooling. Check out these tips to create a space that will keep you running strong while you’re remote.
Continue ReadingApril 20, 2020 / ORI Blog / Orthopedics Rhode Island
VIDEO: Dr. Eric Walsh on Treating Tennis Elbow
For our next installment of our providers’ educational video series, check out Dr. Eric Walsh discussing some symptoms and treatments of lateral epicondylitis, more commonly known as tennis elbow.
Continue ReadingExercise / Thomas Gerrish
Stretching and Golf: Tips for a Safer Golf Swing
Golf has been a passion of mine for many years now and is something that many seek perfection at but few ever attain. The motion of a golf swing stresses many joints in order to generate power and ensure accuracy. For optimal success, the movement must be fluid throughout the body and needs to be reproduced on demand. To improve a golf swing we must first understand which muscles are engaged and put under stress during the swing. The golf swing can be split into 2 distinct phases: Execution and Follow Through.
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