Running Performance Clinic at Ortho Rhode Island


Unlock Your Running Potential | 1:1 Training with Certified Run Coach

The Running Performance Clinic offers personalized physical therapy and coaching to help runners build strength, prevent injury, and achieve peak performance. Led by Ellen Girouard, PT, DPT, OCS, the program is tailored to runners of all levels.

Program Includes:

  • Comprehensive orthopedic exam & movement screening
  • 3D running analysis with Runeasi wearable belt
  • Jump testing to ensure safe running mechanics
  • Custom mobility, strength & conditioning programs
  • Complimentary running drills
  • Nutritional & hydration guidance
  • Footwear assessment
  • Targeted therapeutic treatments for runners
  • Monthly coaching with individualized training plans and race prep

Meet Your Physical Therapist and Run Coach

  • Ellen Girouard, PT, DPT, OCS, is a Licensed Physical Therapist and Certified Run Coach (UESCA) with over 10 years of orthopedic physical therapy experience.
  • She has run multiple half and full marathons, working with runners from recreational to Division I collegiate levels.
  • Personal Bests: 5k – 20:41 | 10 miler – 1:10 | Half Marathon – 1:33 | Marathon – 3:38
  • Former Simmons University Cross-Country athlete and 2x GNAC Rookie of the Week.
  • Mentored 1:1 with Chris Johnson and Nate Carlson on return-to-running strategies and stress fracture rehab.
  • Trained at Spaulding National Running Center in advanced running analysis.
  • Volunteered in the medical tent at the 2022 Ironman Sports Medicine Conference in Kona, HI, treating elite triathletes and working alongside physicians from the NFL and MLS.



Rhode Races Logo

The Running Performance Clinic at Ortho Rhode Island is the Exclusive Orthopedic and Running Performance Partner of Rhode Races

Bi-Weekly Run Club with Ortho RI’s Running Performance Clinic

Join Ortho RI’s Running Performance clinic with our biweekly Run Club. Whether you are training for your next race, to PR, build community, or start and maintain your fitness journey, the Running Performance Clinic is here to help you stay motivated, run smarter, and train with the experts!

Group Run Club Dates (6:00 PM)

  • Wednesday, July 23, 2025
  • Wednesday, August 6, 2025
  • Wednesday, August 20, 2025
  • Wednesday, September 3, 2025
  • Wednesday, September 17, 2025
  • Wednesday, October 1, 2025
  • Wednesday, October 15, 2025

What is the Runeasi Belt?

The Runeasi Belt is a non-invasive wearable that uses sensors to measure 3D forces with every step of running. Backed by over 10 years of research from KU Leuven and Stellenbosch University, it delivers real-time biomechanical insights to improve form, enhance performance, and support injury prevention and recovery—so you can train smarter and run healthier.


Compare Your Running Performance Clinic Visit Options

90-Minute Initial Evaluation

$250

  • In-depth Physical, Medical, and Running History Screening:
    Gain a full understanding of your body’s unique needs and past challenges.
  • Thorough Orthopedic Exam & Physical Performance Testing:
    Identify key areas for improvement with a tailored approach to your movement patterns.
  • Cutting-Edge 3D Gait Analysis with the Runeasi Belt:
    Get a high-tech, detailed look at your stride and biomechanics for a precise assessment.
  • Personalized Strength & Conditioning Plan:
    Enjoy a customized program, complete with specialized running drills, designed to boost your performance.
  • Detailed Findings Review:
    Walk away with a clear roadmap to optimize your health and running abilities.

45-Minute Follow-Up Visit

$100

  • Comprehensive Re-Assessment:
    Evaluate progress, refine goals, and update performance baselines.
  • Customized Plan & Drills:
    A refreshed mobility and strength program tailored to your current running goals and needs.
  • Targeted Therapeutic Treatments:
    Manual therapy, joint manipulation, dry needling, cupping, foam rolling, and more to reduce pain, ease inflammation, and speed up recovery.

30-Minute “Tune-Up” Visit

$75

  • Race-Ready Recovery & Performance Support:
    Guidance on training and strength modification for race day.
  • Personalized Strength & Mobility Optimization:
    Tailored adjustments to boost performance and speed up recovery.
  • Race Prep & Recovery Education:
    Guidance on nutrition, fueling, and training modifications before and after your race.
  • Targeted Therapeutic Techniques:
    Brief interventions may include manual therapy, joint mobilization, stretching, dry needling, cupping, foam rolling, and more—for pain relief, reduced inflammation, and faster recovery.

Have Questions or Ready to Get Started?

Contact Ellen Girouard, PT, DPT, OCS, Certified Run Coach, for more information or to schedule your FREE 15-minute discovery call!

egirouard@orthopedicsRI.com
or call (401) 777-7000 x1110

Online scheduling is now available! Schedule, view, and reschedule your appointments by clicking the Online Scheduling button.
+