Ortho Rhode Island Blog

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ACL / Aaron Ulvestad

Can you slow down?

Athletes are often rated on their ability to accelerate and reach top speeds; they pride themselves on these capacities and work tirelessly to run faster, jump higher, and accelerate more explosively year-round. But there is another skill that is just as important—and often overlooked: the ability to….

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Hip / Bridget Wilder

Common Myths about Joint Replacement (Arthroplasty)

According to the Journal of Arthroplasty, the greatest improvement in patient reported outcomes occurs within the first month after total…

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Knee / Colby Masse

Arthritis Pain Relief: A Comparison Between Cortisone and Gel Injections

In orthopedics, two of the most widely used injectable treatments are cortisone injections and gel injections (viscosupplementation). While they work through completely different…..

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Health / Alaina Denoncour

Let’s Talk About Pain for a Minute

I was recently listening to a Podcast which interviewed a pain psychologist by the name of Rachel Zoffness, PhD. She was promoting her new book, “Tell Me….

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Sports Medicine / Nathan Howlett

Patient Success Story: How Ortho RI Helped Dante Get Back to the Outdoors

After years of shoulder pain began limiting the active retirement he envisioned, Dante turned to the shoulder specialists at Ortho Rhode Island. Thanks to a robotic-assisted reverse shoulder replacement, he’s back to hunting, fishing, swimming, and making memories with his grandchildren.

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Health / Christine Thrift

A Mindful Breath Technique: The Box Breath

With practice this breath technique can be a great tool to assist in daily life to give you a mindful moment. Use it for any situation where you need to obtain mental clarity or a sense of calm and peace.

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Physical Therapy / Christopher Casey

The Future of Physical Therapy: How Artificial Intelligence Is Transforming Rehabilitation

Artificial intelligence (AI) is rapidly reshaping healthcare, and physical therapy is no exception. Once viewed as a futuristic concept, AI has become a practical tool that is helping clinicians improve patient outcomes, streamline workflows, and make more informed….

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Ankle & Foot / Jason Tartaglione

Understanding Ankle Fractures: What Every Patient Should Know

Ankle fractures are common injuries, but they should never be viewed as “just a broken bone.” Every fracture pattern is unique, and successful treatment depends on understanding the mechanics of the injury, restoring normal alignment, and guiding patients through a thoughtful rehabilitation program.

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Joint Health / Nicholas Brady

Physician Spotlight on Dr. Nicholas Brady

What made you decide to stay at Ortho Rhode Island after completing your fellowship here? During fellowship, I saw firsthand the quality of care provided at Ortho Rhode Island and the value of working within a collaborative group. I trained alongside surgeons with different backgrounds and areas of expertise, which exposed me to a wide […]

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