
March 30, 2023 / Physical Therapy / Joshua Shelton
Core Strengthening to Prevent Injury
An important aspect of physical therapy is to not only treat the area of dysfunction our patients present with, but to also identify imbalances and deficits in other areas of the body that can lead to reinjury. One such area is core strength and stability. In my brief time as a Physical Therapist Assistant, I have noticed that through the wide range of patients I have treated, core deficits are increasingly common. This affects…
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March 22, 2023 / Hand Therapy / Sophie Gormley
Why a Career in Hand Therapy?
Occupational or physical therapists can work within this field using their knowledge and expertise in anatomy, physiology, and kinesiology. Occupational therapists are trained to address physical, mental, developmental, and emotional deficits to support participation in meaningful daily activities. In hand therapy this can include pain, decreased range of motion, swelling, decreased skin integrity, decreased…
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March 15, 2023 / Health / Rebecca Spoehr
Are You Ready to Hit the Trails?
The moment we have all been waiting for, Spring! is right around the corner, and that means that hiking season will soon be upon us!
There are numerous benefits to hiking. Studies have shown that time spent in nature decreases stress levels and can improve overall….