
DeLuise / Anthony DeLuise
Shoulder Injury Prevention in Spring Sports
As the temperature rises every spring, so does the occurrence of sports-related shoulder injuries. Spring sports such as baseball, softball, lacrosse, golf, and tennis all place a considerable amount of stress on the shoulder. This may cause injuries that weaken the joint and impair performance, both in competition and in everyday activities like brushing your […]
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Hand Therapy / Erin Bolaski
Get a Grip. Why Grip Strength Matters
Having a strong grip is beneficial for everybody, not just athletes or fitness enthusiasts.
A few simple exercises daily can make a significant difference with your daily life, help
prevent injury, and support healthy aging.
If you have….

Hand Therapy / Olivia Dineen
Mobilization with Movement: A Game Changer for Upper Extremity Rehab
The Mulligan Concept, developed by Brian Mulligan in the 1980’s, is a manual therapy approach that integrates passive mobilization with active movement to restore joint function and alleviate pain. This method, known as…
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