Ortho Rhode Island Blog

Exercise / Jared Trouve

THE BEST DEFENSE IS A GOOD OFFENSE

The phrase “the best defense is a good offense” doesn’t just apply to the world of sports. Many people wake up with aches and pains every morning, but do very little about it for years. After all, it’s just what happens when you age! It’s unavoidable if you sit at a desk all day, or spend hours in the car! Many people present to the office because the minor aches and pains that they’ve had for as long as they can remember have only gotten worse. A tylenol here, an ibuprofen there…….

Share on Facebook Share on Twiiter Share on LinkedIn

April 12, 2019 / ORI Blog / Orthopedics Rhode Island

INFOGRAPHIC: Making Every Minute Count with Ortho Rhode Island Express

Get back on your feet without the marathon wait. Ortho RI Express provides immediate, specialized care for orthopedic injuries without hours in the ER.

Share on Facebook Share on Twiiter Share on LinkedIn

Healthcare / Dr. Michael Bradley

Innovation and Orthopaedic Surgery

Orthopedics is a specialty that requires precision and engineering to be successful. Many of the surgeries we perform will have a huge impact on peoples’ lives and small increments of measure may make a huge difference. This industry has exploded with technology and innovation to help surgeons improve the outcomes for patients.

Share on Facebook Share on Twiiter Share on LinkedIn

April 9, 2019 / ORI Blog / Orthopedics Rhode Island

INFOGRAPHIC: Pitching Injury Guide

A good start can define your season. Ortho RI offers comprehensive orthopedic care to help ensure young players have a safe and healthy start to their careers.

Share on Facebook Share on Twiiter Share on LinkedIn

Nutrition / Orthopedics Rhode Island

Boost Bone and Joint Health with this Delicious Spring Recipe

We’ve all heard it – if it tastes good, it must not be good for you. But delicious meals can improve your health, too. Take this recipe for kale, walnut and apple salad, with pan-seared salmon and creamy balsamic vinaigrette dressing. Loaded with calcium, vitamin D, omega-3s and antioxidants, it’s a quick, easy and tasty […]

Share on Facebook Share on Twiiter Share on LinkedIn

Exercise / Dr. Anthony Deluise

GETTING READY FOR THE MASTERS

It’s that time of year again! The days are longer, the temperatures are warmer, the PGA tour is entering championship season, and all of us amateur golfers are heading back out to the courses. After a long sedentary winter, many of us jump back out there without much preparation. Let’s learn a little from the pros and address our performance and skill set to prevent injury. Here are a few tips!

Share on Facebook Share on Twiiter Share on LinkedIn

April 1, 2019 / Ankle & Foot / Orthopedics Rhode Island

VIDEO:
Ankle Sprain Breakdown

Prepare like a champ. Check out our own Dr. Tartaglione reviewing March’s most common injury: ankle sprains.

Share on Facebook Share on Twiiter Share on LinkedIn

March 30, 2019 / ORI Blog / Orthopedics Rhode Island

INFOGRAPHIC:
The Path to Injury Prevention for Obstacle Course Races

Share on Facebook Share on Twiiter Share on LinkedIn

Back Pain / Zach Hudson

Sacroiliac Joint Pain

Back pain is something that many patients struggle with on a regular basis and determining the source of the pain can often be difficult. There are many overlapping clinical signs that patients present with and many potential causes for their pain.

Share on Facebook Share on Twiiter Share on LinkedIn