Ortho Rhode Island Blog

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December 19, 2022 / Interesting / Zach Hudson

Health Benefits of Soup (with “Get Well” Soup Recipe)

Most hot caffeinated beverages consumed during the winter months leave you dehydrated, but soup nourishes you from within and helps increase your core body temperature. Soups contain both a high fiber and water content and can keep you satiated in a hydrating way. Research shows that people who drink soup regularly have a lower dietary energy density and better diet quality, thus having the ability to help you lose weight. Soups also…

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December 13, 2022 / Interesting / David Vegari

Data is King

Data. Data. Data. This continues to be the mantra of all businesses throughout the world. Data aggregation helps us with such topics as marketing, identifying our company’s strengths and weaknesses, and provides an unbiased viewpoint with which we can lean into to justify our decisions. Just ask Amazon how reliant they are on this information for their day-to-day operations and future growth. Heck, it has even spawned an entire….

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December 8, 2022 / Spine / Dr. Ian Madom

Do I need to See a Neurosurgeon?

As an orthopedic spine surgeon, I am trained to take care of the entire spine from the base of the skull down through the sacrum. A significant part of my practice is caring for the cervical spine, which is the part of the spinal column in your neck. People can develop…

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November 29, 2022 / Sports / Dr. Eric Buchbaum

I’m also a patient…..

It has always been rewarding for me to help a patient achieve their goals. Being on the other side as a patient reinforced the importance of communication and collaboration between patient and provider to be successful. The process is the same if they…

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November 23, 2022 / Surgery / Dr. Benjamin Phillips

When a Scar is More than a Scar

For some they are a badge of honor after a wild mountain biking trip and for others they are a memento of a cut that occurred while attempting to remove an avocado pit with a steak knife. For many wound healing and scar formation occurs behind the scenes and little thought is given to it. But for some scarring can cause discomfort, decreased range of motion and emotional stress. The general approach is…

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November 17, 2022 / Interesting / Lori Lind

The Lonely Vegan at Thanksgiving

Below are a few that I would recommend as well as some links to pages with more information about plant based eating and easy to follow, delicious recipes.
Happy Thanksgiving!

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November 10, 2022 / Back Pain / Kayla Lynch

Pregnancy Pains

There are certain conditions that can make one more vulnerable to orthopedic issues. Pregnancy comes with a plethora of changes to the body, many of which can place stress on the body and increase the risk of certain orthopedic conditions.

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Sports / Kyle Halavik

A FUTBOL (Soccer) FILLED FALL!

In just about 3 weeks soccer fans from all around the world will turn their collective eyes toward Qatar as they host the 2022 FIFA World Cup. But, if you are looking forward to some soccer closer to home, the RI Interscholastic League playoffs start this week.

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Interesting / josef Fields

It’s Coffee Time

For some of us, enjoying a hot cup of Joe, or for most New Englanders an iced coffee even in winter, is the only way to start the day and get those morning juices flowing. Coffee is one of the most widely consumed beverages in the world……….but is it good for you?

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