December 19, 2022 / Interesting / Zach Hudson
Health Benefits of Soup (with “Get Well” Soup Recipe)
Most hot caffeinated beverages consumed during the winter months leave you dehydrated, but soup nourishes you from within and helps increase your core body temperature. Soups contain both a high fiber and water content and can keep you satiated in a hydrating way. Research shows that people who drink soup regularly have a lower dietary energy density and better diet quality, thus having the ability to help you lose weight. Soups also…
Continue ReadingDecember 13, 2022 / Interesting / David Vegari
Data is King
Data. Data. Data. This continues to be the mantra of all businesses throughout the world. Data aggregation helps us with such topics as marketing, identifying our company’s strengths and weaknesses, and provides an unbiased viewpoint with which we can lean into to justify our decisions. Just ask Amazon how reliant they are on this information for their day-to-day operations and future growth. Heck, it has even spawned an entire….
Continue ReadingDecember 8, 2022 / Spine / Dr. Ian Madom
Do I need to See a Neurosurgeon?
As an orthopedic spine surgeon, I am trained to take care of the entire spine from the base of the skull down through the sacrum. A significant part of my practice is caring for the cervical spine, which is the part of the spinal column in your neck. People can develop…
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