April 19, 2023 / Hand Therapy / Casey Ashby
Dry Needling and Hand Therapy: Do They Go Hand in Hand?
In conclusion, hand therapy and dry needling are two highly effective forms of therapy that can be used together to treat a range of hand and upper extremity conditions. By combining these two approaches, patients can reduce pain, improve range of motion, and speed up recovery time. There is a growing body…
Continue ReadingApril 11, 2023 / Sports / Bianca Sechio
Benefits of Routine Stretching
One of the most important things to do on a regular basis is stretching. Everyone has been told to do it, probably even by your own voice in your head. I can count a number of times I have heard someone say, “I should…
Continue ReadingApril 4, 2023 / Hand Therapy / Kaitlyn Dahlborg
Dry Needling for the Arm & Hand
Dry needling is a minimally invasive therapeutic modality that uses a fine point needle to target and promote healing in symptomatic tissues. On a neurophysiological level, dry needling creates small lesions to the identified inflamed and irritated tissues it penetrates which in turn facilitates self-healing immune responses of increased microcirculation and inflammatory mediators. It has been shown to decrease pain, reduce…
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