Jamie graduated from SUNY Brockport with a Bachelor of Science in Kinesiology, and earned her Doctorate in Physical Therapy from MCPHS in Worcester, Massachusetts. Jamie’s care emphasizes post-operative rehab and return to sport, a focus inspired by recovering from orthopedic injuries and surgeries of her own during a gymnastics career of over twenty years.
Now that her days of doing flips have come to an end, Jamie has continued her involvement in gymnastics as a coach. She also enjoys weight training, running, sailing, traveling, and spending time with family.
Winter doesn’t have to stop your progress. By focusing on consistent movement rather than sporadic intensity, you can protect your joints, reduce pain, and stay active year-round
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As the year is coming to an end and the holiday season is quickly approaching, it’s easy to get overwhelmed by the hustle of it all. As a company, we are busy as ever and our duties as healthcare providers never slow down, however it’s equally important to enjoy this season prioritize health and wellbeing in our personal lives. Here are a few helpful reminders to help make the best of this season!
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