Exercise / Kyle Halavik
Move Your Body, Boost Your Mood: How Fitness Can Be Your Mental Health Ally
We all know that exercise is good for our physical health. It strengthens our bodies, improves cardiovascular health, and helps us manage weight. But did you know that fitness can also be a powerful tool for boosting your mental well-being?
Continue ReadingMay 2, 2024 / Back Pain / Maher El Khatib
How We Create Unique Pain Management Plans for Our Patients ……..(We start by listening.)
No one should live with chronic pain! Dr. Maher El-Khatib, Pain Management Specialist at Ortho Rhode Island, offers a wide variety of options to treat your pain – pain from the top of your head, down to the bottom of your feet!
Continue ReadingApril 24, 2024 / Exercise / Caroline Cardosa
The Benefits of Swimming for our Health
As summer approaches and warmer days are coming, many Rhode Islanders want to cool off in the pool or the ocean. Swimming is not only a fun pastime but a great activity for your health, including your orthopedic well-being. It can also be…
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