October 30, 2020 / ORI Blog / Orthopedics Rhode Island
INFOGRAPHIC: Bone Up on Your Skeleton Knowledge this Halloween
It’s normal to be afraid of ghosts, ghouls, and goblins during this spooky season, but skeletons don’t have to be frightening – they can be fascinating, too! Check out these fun facts from Ortho Rhode Island about your bones and joints.
Continue ReadingKnee / Dr. Matthew Plante
IT band Friction Syndrome
The iliotibial (IT) band is a thick, wide band of fascia that begins at the pelvis and runs down the lateral side of the thigh and attaches to the outside of the tibia (lower leg). The IT band helps provide some stability to the knee. IT band friction syndrome is a condition where…..
Continue ReadingBone Health / Dr. Eric Walsh
The Female Athlete Triad
High school and college athletics can feel like the center of the universe, with every win or personal record emphasizing the importance of those sports in your life. Many people will do whatever it takes to be a better competitor or teammate, including altering their diet if they believe it necessary. Unfortunately, nutrition is rarely taught to high schoolers and social media can have a negative influence on diet, exercise and body image. Women especially are vulnerable to social stigmas about weight.
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