
Exercise / Dr. Anthony Deluise
A Better Balance
To maintain an upright position, activating the extensors helps create a better balance in our posture. An important que for our body is to move our head over the top of our body instead of in front of it. This one small step can help create balance through the entire body!
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Hand/Wrist / Dr. Anthony Deluise
Thumb Arthritis
The thumb is the most prevalent location to suffer arthritis in the hand. As the weather turns colder, the arthritis can become more noticeable even upon waking in the morning, after a walk on a cold day, or working outside. The arthritis can be aggravated…..
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Ankle & Foot / Dr. David Caldarella
Are Your Kid’s Feet Flat?
Every child is certainly unique. They all grow at different rates, and their feet grow at different rates as well, ultimately reaching their adult shoe size by the early teen years. Certain kids feet may seem to have a relatively low arch which may be actually perfectly normal. A small subset of children, however have….
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